The Motivational Check In and Check List: Taking Your Goal-Setting Game to the Next Level

Kristeen Sopeju is certified and recognized by the Yoga Alliance as an Experienced Yoga Teacher and a continuing education provider. She provides accessible and age-friendly classes that are good for the body and great for mental wellness. Kristeen is currently pursuing her Honours Bachelor’s Degree in Gerontology at Laurentian University.

Are you tired of setting goals and not making progress toward achieving them ? Do you find it challenging to stay motivated and focused on your objectives?

Or, have you been working towards your goals and need a little motivation to keep going?

Achieving our goals requires more than just setting them; it takes consistent effort, focus, and motivation.

Join us for an exciting presentation on how to take your goal-setting game to the next level! We will explore practical strategies for staying motivated and achieving our objectives.

Intended Audience: Licensed Child Care Educators, School-Age Educators, EarlyON, Licensed Home Child Care Providers/Home Visitor, Supervisors, Support Staff, Managers, Owners, Operators, Executive Director

If this session is full, e-mail administrativeassistant@thrc.ca to be put on the waitlist.