Building Capacity through a Coaching Practice

Building Capacity through a Coaching Practice     May 5, 2022 6:30pm-8:00pm This session explores adult learning principles and the use of a coaching approach and how it can support Centre Mentors. If this session is full, e-mail [email protected] to be put on the…

Mindfulness: Breathing for a Joyful Life

Mindfulness: Breathing for a Joyful Life     May 5, 2022 7:00pm-8:00pm Mindfulness is a way to bring us to the present moment. Developing a Mindfulness Practice can: Calm the mind and bring ease to the body Reduce stress and…
Click here for information and resources on COVID-19