|Mindfulness for Self-Care||March 3rd, 2021
1:00pm – 2:00pm
Mindfulness is a way to bring us to the present moment.
Developing a Mindfulness Practice can:
Facilitator: Kristeen Sopeju
Yourself. Nothing else is needed. If at home, please wear comfortable clothing.
This Mindfulness session is meant as a time for Self Care.
If this session is full, e-mail [email protected] to be put on the waitlist.
Online via Zoom
March 2, 2021
You will receive a ZOOM link from [email protected], on the day of the event.
To view THRC’s non refund process please click here
Bookings are closed for this event.